Five Ways to Relieve Plantar Fasciitis Pain
Five Ways to Relieve Plantar Fasciitis Pain The thick band of tissue connecting your heel bone to your toes is called the plantar fascia. Normally, the plantar fasciia acts as a shock absorber that supports the arch of your foot. Sometimes the tissue can be stretched a bit too tight, causing tears and inflammation. When […]
Daily Diabetic Foot Care Routine
Daily Diabetic Foot Care Routine Nearly a quarter of diabetics will develop foot complications. These complications can include vascular disease, which causes damage to the peripheral nerves. Often, this results in peripheral neuropathy, a condition that causes a loss of sensation in the feet and toes, making it easy for a diabetic to potentially injure […]